But what if a simple juice could improve sleep without the need for heavy narcotics? In the past few years, tart cherry juice ...

Tart cherry juice is made from Montmorency cherries (Prunus cerasus), also known as sour cherries. When consumed regularly, ...

Two glasses of tart cherry juice every day might just be the heart-saving habit you never knew you needed, according to ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The fruit drink is rich in healthy plant compounds called polyphenols that ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...