Three members of a North Carolina family, including a 7-year-old boy, died in the disastrous flooding from Helene. Now, the ...

It's bitter, and somewhat unsavory to drink. But tart cherry juice has skyrocketed in popularity in recent years for its potential health benefits, including increased athletic performance and ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

As the term suggests, sleepmaxxing is about maximising the quality of your sleep and the benefits you get from it. Sleepmaxxing methods range from strapping up your chin to eating kiwis as a bedtime ...

Melatonin supplements aren't the right choice for everyone. If that's you, check out our top choices for all-natural sleep ...

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...

7Up is releasing a new Shirley Temple flavor that puts everyone’s favorite nostalgic drink in a convenient can (or two-liter ...

Add the flour, baking powder, cherries and cherry juice and fold together until smooth. Grease two mugs with butter, then spoon the mixture into each until three-quarters full. Cover each with ...

You can try exercising, not drinking caffeine after a certain time, trying to reduce stress, but sometimes that just doesn’t ...

The entire section was completely empty when I got to the organic juice shelf. The tart cherry juice was gone. I've been writing about all things sleep for years now. Here's a sleep expert's ...

Celebrate National Vodka Day with these 20 must-try vodka cocktails. From classic Moscow Mules to creative new drinks, find ...