Acid reflux can be quite uncomfortable, but what if you come to know that the cure might be as easy as chewing a piece of gum? You did indeed read that correctly. Gum might be the solution you ...

Acid reflux happens when stomach acid flows backward ... meaning there's less stomach acid to flow backward and into the esophagus. Chewing gum in moderation can ease heartburn.

tight clothes add unwanted pressure to your stomach and therefore will increase acid reflux. Go looser around your upper body to avoid exacerbating symptoms. 9. Enjoy chewing gum and liquorice.