Chicken parts vary in taste, calories, and nutrition. Breasts are lean, thighs rich in iron, while gizzards are low-calorie.

How you prepare your chicken could stop you from losing weight. If you're trying to lose weight, you'll know that the first ...

For those who find sugary drinks a stumbling block in their weight loss journey, Professor Joseph suggests green tea and ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Even though chicken has less fat than red meat, the former contains saturated fats..chicken. chicken for protein. how to eat ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

For those on a weight loss journey, fear not ... Her latest creation is a "lazy girl" chicken korma perfect for warming up during the chilly winter evenings, and it's a dish that promises to ...