Over the course of the COVID-19 pandemic and its aftermath, growing concerns have emerged about the mental health of children and youth. Disease, loss, and lockdowns presented young people with ...
Anxiety disorders affect the body as well, causing physical symptoms such as rapid breathing and heart rate, sweating, gastrointestinal upset, restlessness and shaking. This is part of a vicious ...
Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...