Hence, we have listed side effects along with healthier alternatives you may add to your diet. One of the primary concerns with consuming too much milk tea is that it leads to weight gain.

Pu-Erh tea and coffee are two popular beverages that ... caffeine content and consume them responsibly to avoid potential side effects. As always, it is important to maintain a balanced diet and ...

Ginger is celebrated for its health benefits but comes with potential side effects. Always consult with a professional before making significant changes to your diet, especially if you have ...

For more than 1,000 years, the dried root of the white peony has been used in ancient Chinese medicine ... peony root with caution. Possible side effects include diarrhea and digestive upset.

Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas ... herbal tea with strong heat-clearing effects, such as one called ...

Ginger water, also known as ginger tea, is one way to enjoy the benefits of ginger. Read on to learn more about the possible health benefits benefits, uses, and side effects of ginger water.

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Chinese weddings are very auspicious events, with plenty of rules that must be followed to bring blessings to the newlyweds and avoid bad luck for them. Whether you are planning your own wedding ...

As such, it might increase the side effects of your medicine or reduce ... Contributions of common foods to resveratrol intake in the Chinese diet. Foods. 2024;13(8):1267. doi:10.3390 ...

The islands of Okinawa, located in southern Japan, are home to more centenarians—people aged 100 or older—than anywhere else in the world. People living in Okinawa have a lower rate of cancer ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

That's why we made it our mission to identify the absolute best cortisol supplements on the market in 2024. We've analyzed ...