Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and ...

If you’re tired, struggling to get out of bed, and can’t imagine socializing now that it’s cold out, you might be feeling the ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less likely to break.

A study review in RMD Open comprising 24 systematic reviews and 150 original articles suggests more high-quality research is ...

Vitamin D is essential for more than just bone health — it plays a significant role in ... is enough to provide these benefits without causing side effects like jitters or increased heart rate.

Recommended How to know if you’re vitamin D deficient and what to do about it 8 best vitamin D supplements to help ... and ...

Experts have identified key supplements for each season, including vitamin D, probiotics, zinc, magnesium, and echinacea to ...

The tablet could cut your cold short by a couple of days and lessen your chances of falling ill as the weather turns colder ...