Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

While there are many ways to tackle high cholesterol-induced arterial blockage, spotting the nighttime symptoms of clogged ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

If your cholesterol levels are teetering on the higher side, you may wonder what you should do to lower them—and there's no time like the present to get started. Here's everything you need to know ...

In order to lower cholesterol, the NHS advises people to ... as well as cream and hard cheese. Other foods that you might want to cut out include: Cakes Biscuits Food containing coconut oil ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Foods rich in fibre recommended by Mays include oats, which she particularly praised for their beta-glucan content - a type ...