IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

Incorporating Ayurvedic remedies like ginger, Triphala, and cumin into your routine can offer natural, long-term relief from ...

Smaller, more frequent meals instead of fewer, larger meals can improve gas and discomfort. “Take your time while eating and ...

Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how ...

We all hold in farts from time to time, but where does the gas go? When you purchase through links on our site, we may earn ...

In Ayurveda, ghee is often regarded as a "golden elixir," as it supports digestive health and reduces bloating. Dr Raj ...

Consistent straw use is also a major cause. “The more a straw is used, the more air will enter the GI tract, and potentially ...

Probiotics can decrease the chances of developing SIBO, a major cause of bloating. Probiotics help alleviate gas and bloating. These gas and bloating relief probiotics contain one or multiple ...

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...