Here are a few reasons why women should pay special attention to this and add in your daily meal plan. While cinnamon offers ...

Eating cassia cinnamon in large quantities can cause liver problems. When combined with diabetes medication, it can increase risk of low blood sugar. However, the benefits of cinnamon are aplenty.

Cinnamon helps regulate blood sugar levels. Let's explore the benefits of incorporating cinnamon into a diabetic diet. Many ...

Cinnamon isn't just a spice that adds flavor to your dishes; it's a natural treasure trove of health benefits. Cinnamon is made by taking the stems of cinnamon trees and letting them dry into what ...

Registered dietitian Toby Smithsonnoted that cinnamon contains promising health benefits but also requires caution. “The good news is that cinnamon contains bioactive ingredients, including ...

Cinnamon water, made from ground cinnamon steeped in boiling water, offers a range of health benefits including improved digestion, regulated blood sugar levels, boosted metabolism, reduced ...

ALSO READ: Woman loses 18 kgs in 2 months by eating just ‘one meal a day’. Is it safe? While lemon, ginger and cinnamon are loaded with health benefits and can aid weight loss, drastically ...

Ceylon and Cassia are both cinnamon, but they originate from different parts of the world and slightly different types of trees. This article examines the potential health benefits and risks of ...