The "mocktail" ingredients include lemon juice, apple cider vinegar, ginger, ceylon cinnamon ... The doctor also added: "Drinking a morning mocktail or drink also helped me delay caffeine upon ...

ginger, and lemon, or spike your drink with a splash of bourbon or rum. Garnished with cinnamon sticks or cloves, these ...

The woman also shared the process of making the tea with shredded ginger, one cinnamon stick and lemon. She recommended drinking a full cup of tea in the evening or before going to bed.

A viral TikTok, amassing 792k views, showcased the doctor explaining: "You take apple cider vinegar, honey, ginger, lemon juice and cinnamon ... also suggested: "Drinking a morning mocktail ...