The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?
Specifically designed as a gut cleanse detox for women+men ... water fasting, and eating a diet rich in whole foods. It’s important to consult a healthcare professional before embarking on ...
Dr Nicholas DeVito, an oncologist at Duke University, says that all his younger patients have such a diet, and it alters the gut microbiome, making us vulnerable to cancer. “While the rates of ...