Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...
Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...
Here are the details, from what probiotic and prebiotic foods are to a list of top foods with probiotics to help you get started ... Related: Eat Your Way to a Healthier Gut Consuming a balanced, ...
Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...
Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...
From anti-inflammatory recipes to easy dinners, these highly-rated soups need to be on the top of your list to make this fall ...
Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...
North Carolina officials are pledging to get more water and other supplies to storm-damaged areas by Monday after Hurricane ...
If you scroll through this post without adding any of these products to your cart, we might have to give some side-eye.
After her DUI arrest and personal life crises, Shannon Beador’s weight loss became her stepping stone for a happy life. Read about her transformation secrets.
Helene blew ashore in Florida’s Big Bend region as a Category 4 hurricane late Thursday with winds of 140 mph (225 kph).