Your colon is a sensitive organ that can be affected by your lifestyle habits. A diet high in processed foods, low in fiber, ...

Fried or processed foods can cause harm to our intestines. Avoiding them and consuming natural and fresh foods can help in maintaining a healthy intestine. Ajwain: it improves digestion and cleans the ...

At the same time, the colon naturally moves along what’s not needed, to be evacuated from your body into the toilet bowl. So ...

At the same time, the colon naturally moves along what’s not needed, to be evacuated from your body into the toilet bowl. So there’s no need to ‘cleanse’ what our bodies can already handle.