Although water with lemon is not a magical weight loss drink, it still has many benefits. The most important one is hydration ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A randomized controlled study found that time-restricted eating improved blood sugar control in adults with metabolic ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

WeightWatchers is shaking up its leadership. WW International on Friday announced that CEO Sima Sistani would leave her role ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...