If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

In her demonstration, Piera used My Protein's strawberry-flavoured Clear Whey Protein to create her shake alternative. "They're only 45 calories each and have 11g of protein," she noted ...

you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only to athletes and bodybuilders, but now they’ve gone ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

Yet another viral drink trend has taken over TikTok and people are shocked by how much they like the beverage. Fans are getting a percentage of their daily protein intake by combining a protein ...

This clear option designed to provide a light, refreshing alternative that feels more like a juice than a shake, making it easier to consume post-workout. Made from pea protein isolate ...

“I have been using Transparent Labs Whey Protein for several months. It has been a great addition to my post-workout recovery shakes and breakfast shakes. The product’s consistency ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

Enter the latest TikTok trend that sees people adding protein shakes to their beloved soft drink, something that’s been creatively coined “protein Diet Coke”. Protein Diet Coke combines a ...