Some essential oils may clear up nasal passages and relieve sinus ... decongestants or antibiotics to treat sinus congestion and sinus infections. These remedies aren’t for everyone.

Steam inhalation is another fast and effective method to open up your sinuses ... Yes, there are several natural remedies that can help to clear your sinuses without relying on medication. These ...

"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

A study published in Annals of Allergy; Asthma & Immunology proved hot chili peppers may help clear up sinus inflammation. Also, try eating spicy hot mustard and horseradish. 2. Add garlic to your ...

In some cases, ear pain during a sinus infection can develop because of a secondary ear infection. However, that’s not always the case.The pain felt in the ear occurs when fluid buildup from the sinus ...

Your sinuses ... pressure building up in your face. You might also feel congested and develop a headache. While over-the-counter (OTC) decongestants can provide short-term relief, they can worsen ...

One of the most important things we can do when healing from a cold or other respiratory illness is get a good night’s sleep.

Most people notice this when air pressure changes rapidly, such as when a plane ascends or descends. This happens because the ...

Most people notice this when air pressure changes rapidly, such as when a plane ascends or descends. This happens because the ...