The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Maintaining a balanced diet and listening to your body is the best way to alleviate symptoms during menopause, per the Cleveland Health Clinic. Changes in diet is unlikely to eliminate symptoms ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Poop can be green because of dietary choices, illness or infection, and certain medications, among other reasons. Find out ...

People with type 2 diabetes and obesity who develop kidney disease may benefit more from bariatric surgery than from GLP-1 ...

A recent study, published in JAMA Network Open, revealed that 29% of US adults are affected by absolute or functional iron deficiencies — and nearly one in three Americans may have an undiagnosed iron ...

Some such functions include helping animals digest more nutrients or improving the flavor or capabilities of food. For ...

If you're scrolling through social media and see a product labeled as something to help balance hormones, that should be a ...