If you're dairy-intolerant, coconut milk and cream are an excellent alternative to cows' milk in some cooked dishes (provided you like its quite strong coconut flavour).
peel away the brown skin from the white coconut flesh and place the flesh into a food processor with some hot water. Blend thoroughly, then squeeze the mixture through some muslin or a clean tea ...
If anything coconut oil is seen, in the scientific community, as an unhealthy fat. It is very high in saturated fat (86%), even more so than butter (51%) or lard (39%). The reason that foods rich ...
About Coconut Ladoo Recipe: One of the Indian sweets recipes that can easily be made for any festival. Coconut Ladoo can be made using fresh coconut or desiccated coconut, with condensed milk. A quick ...
and putting it in the ultra-processed food category. Coconut milk should have a fat content of 10-20 per cent, but in my tests proved to vary from 6-21 per cent. It’s worth bearing in mind ...