Coconut oil is a helpful addition for constipation thanks to its natural laxative effects healthy fats and versatility in ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

Festive season is all about traditions, cherishing bonds and the delicacies. Devouring on these festive feasts ...

Digestive issue is one of the prominent problem faced by many, but by incorporating these foods in your diet you can easily ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Certain foods like whole grains and vegetables can help with constipation immediately. Foods to avoid when you're constipated, in contrast, include those that are low in fiber. It's also important ...

Now, California gastroenterologist Saurabh Sethi is sharing four simple ways to quickly improve gut health. In a TikTok this week, he recommended consuming probiotics, prebiotics, high-fiber foods and ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...