Medication and lifestyle changes are effective therapies for managing constipation. However, to get the bowels moving, ...

4. Exercise- Getting up and moving can also help ease the constipation. Regular walking — even a couple of minutes several times a day — can help the digestive system work at its best.

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Sitting still for a long time or not getting enough exercise is a common cause of constipation. To treat it—get up and start moving. Staying active by walking or exercising can help ease ...

Exercise may provide several benefits for Crohn’s disease and constipation. The Physical Activity Guidelines for Americans recommends doing moderate intensity activities for at least 150 to 300 ...

New research reveals individuals with constipation face up to three times greater risk of major cardiac events, especially ...

Dr. Mutwa says that constipation can be brought about by different causes, among them the lack of fibre in the diet, lack of enough water, lack of exercise, and underlying medical conditions.