Cow tongue is an acquired taste for many. This is a meal I look forward to every time I go to the village. My mother boils it in a pot over a ‘jiko ya makaa’ (charcoal stove). You can grill it ...

The dish should be cooked slowly for an extended period to break down the collagen and connective tissues. Ideal preparation techniques include simmering, braising, slow cooking, and pressure cooking.