Oh, and shock horror: alcohol and nicotine can both lead to increased cortisol levels. Caffeine isn't great, either. "It stimulates the release of cortisol as part of the ‘fight or flight’ response, ...
Cortisol blocks activity in the part of your brain that shows good judgment, and bad judgment can lead to road rage. When you have road rage, blood flows away from your gut to your muscles ...
Cortisol is an important part of our bodies' stress response and everyday function. Cortisol increases steeply when we wake up and then tends to decline gradually throughout the day. In acute ...