It's like the superhero of spices, regulating blood sugar levels and even aiding in weight loss. Sprinkling some into our cranberry sauce not only elevates the taste but also adds to its health ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

A polyphenol-rich cranberry beverage was found to improve skin elasticity, reduce UV-induced erythema, and modulate the skin ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

Research also shows that drinking more water can help you exercise better, it also helps your body prevent bloating, and that water helps your body burn fat easier.

Cranberry hibiscus is a fast-growing shrubby plant with beautiful burgundy foliage. Cranberry hibiscus (Hibiscus acetosella) is a vibrant, fast-growing shrubby plant with rich burgundy foliage and ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

A DIY white wine spritzer is a great low-sugar and low-calorie option.

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

Jamaica, pronounced hee-may-ka (accent on the “hee”) is a drink made from hibiscus flowers. Also known as karkade, agua de Jamaica, red sorrel tea, roselle, hibiscus sabdariffa and sour tea, ...

These one-pot dinner recipes, like chicken and veggies or butternut squash risotto, are made with fall produce and have ...