Yoga Asanas to Improve cognitive well being and emotional functioning What is flamingo pose? As the term suggests, flamingo pose is the spitting picture of the bird where one stands on one leg ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

If you’re looking for something to help you relax at night, try these nine yoga poses ... of Child's pose for this next one, sit back up and extend your legs out in front of you. Cross one ...

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat and stand ... the legs as well. So the left leg is crossed on ...

Chloe Geraghty said 'It’s my livelihood, nobody wants somebody sitting in a cross-legged pose' A yoga teacher who claims ... her doing shoulder and head stands because she had to post ...

nobody wants somebody sitting in a cross-legged pose,” she told Ms Justice Leonie Reynolds. READ MORE: Yoga teacher claiming neck pain after car accident pictured on Instagram doing head stands ...