It's not just a cross trainer but also a recumbent bike and upright bike all in one and offers excellent variety. Its versatility attracts fitness geeks as you can swap between cardio modes ...
A winner of UCI Cyclocross World Cup series title in 2021, Belgian rider Wout van Aert also is also a regular stage winner on the Tour de France. Cyclocross has its origins in one bike nation: France.
Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...
I have one day of light cardio on the cross-trainer, bike, or rower. Back is my favorite muscle to train, but I also enjoy leg day because it’s a challenge. Lower body has always been my weak ...