Over the past few years, CrossFit has become something of a toxic brand. But for the 60% of members who are women, CrossFit is often a vital part of their wellbeing regime, as Alice Porter has ...

CrossFit is a functional training discipline that has gained immense popularity among women of all ages. While some may think ...

30-Minute Full-Body CrossFit Workout with Dumbbells This CrossFit ... technique is always more important than speed. Source: ...

41 women from CrossFit Wyre Forest took part in a workout designed by one of the coaches Karen Simmonds to raise money for Breast Cancer Now. Those who took part embraced the challenge and helped ...