A man who started CrossFit in his 80s now does 100 push-ups a day
Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit. Dreeben, a retiree in Riverhead, New York, now does weekly CrossFit sessions and 100 push-ups ...
Think Hyrox Is Too Long? Try the Intense 'Acid Bath' Sprint Workout Instead
Push hard away from the flywheel with your legs. Keep your arms straight until your legs are extended, then lean back ...