Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit. Dreeben, a retiree in ...
Push hard away from the flywheel with your legs. Keep your arms straight until your legs are extended, then lean back ...
MUI FITNESS US (English) on MSN2mon
CrossFit Workouts at Home: Burn Fat and Strengthen Your Body with This No-Equipment RoutineThe YouTube channel Altair CrossFit shows how to do hollow rock correctly to maximize its benefits on the core. 5. Push-Ups: ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback