Over the past few years, CrossFit has become something of a toxic brand. But for the 60% of members who are women, CrossFit is often a vital part of their wellbeing regime, as Alice Porter has ...

One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold.

CrossFit is a functional training discipline that has gained immense popularity among women of all ages. While some may think ...

30-Minute Full-Body CrossFit Workout with Dumbbells This CrossFit ... technique is always more important than speed. Source: ...