Okra’s health benefits have been widely studied. The vegetable contains antioxidants, flavonoids, and phenolic acids, which help reduce intestinal inflammation and support digestive health. Okra is ...
Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...
Thandai, a traditional Indian drink made with milk, nuts, seeds, spices, and rose petals, is traditionally served chilled during festivals like Diwali. Mango lassi, a creamy Indian drink made from ...
Mix 1-2 tablespoons of apple cider vinegar in a glass of water and drink once a day. Lemon water ... to keep your uric acid levels in check. Cucumber and Carrot juice: Cucumber is hydrating ...