Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

Sansevieria, also known as the snake plant, is a low-maintenance houseplant with a unique appearance. Its ability to thrive ...

and green tea, which undergoes less processing from leaf to cup than other tea varieties, tends to retain its catechins. Among these catechins is EGCG, which fights inflammation and safeguards cells.

Now, green tea has followed the inevitable trajectory of any weight loss trick: It’s getting big on TikTok. Viral videos ...

The mix of catechins and caffeine in green tea facilitates a faster burn rate for your body's fat. That way, it's always in vogue with those who try to support weight management. A small cup a day ...

Green tea may be especially healthy compared to other teas, partly because it undergoes little processing on the way to our cups. Black and oolong teas are fermented, a process that reduces their ...

One cup of green tea contains about 50 to 100 milligrams of EGCG, Metzger noted, while most experts suggest consuming no more than 338 milligrams per day." Consuming 800 milligrams or more of EGCG ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 diabetes or stroke.