“Research also shows that curcumin is one of the most powerful free-radical fighters in the entire world.” Black pepper is a culinary spice with benefits. “Its key bioactive ingredient is ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

Medically reviewed by Lindsay Cook, PharmD Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ...

Boost your wellness routine with these six RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, ...