Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

“Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice pouches,” she said via email. “These are by far the largest source of ...

Pregnant women should cut their intake of sugar if they want to protect their children against Type 2 diabetes and high blood ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

The study looked at the effects of sugar intake from conception until a baby’s second birthday (Picture: Getty Images) Babies with a smaller sugar intake in their first 1,000 days of life may be ...

Gather your favorite cookie cutters and rolling pin, and let’s start baking! Cut out cookies are a classic Christmas treat ...

Eating little to no sugar in the first 1,000 days of a baby's life -- from conception to age 2 -- can help protect them against health risks later on in life, according to a new study. The study, ...

Clarkson’s Farm star Kaleb Cooper has opened up about his fitness overhaul after drastically changing his diet. The ...

Diets that exclude foods high in added sugar and saturated fat ... the adverse effects of added sugars or unhealthy fats. Cutting out foods high in saturated fats, like certain processed meats ...