1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

Vitamin D is crucial in strengthening bones, boosting the immune system, and regulating mood. While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Below are our top picks for the best prenatal gummies on Amazon. We highly recommend purchasing Amazon Basics Vitamin D3 2000 IU Gummies if you’re looking for a tasty and effective way to ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

Participants were randomized into one of four groups, receiving either 200, 1000, 2,000, or 4,000 international units (IU) per day of vitamin D3 supplementation. Blood levels of the markers of ...

In health and wellness innovative technologies continue to emerge potentially supporting the way we absorb and utilise essential nutrients One such groundbreaking advancement is NanoCelle Technology w ...

The survivor was an IU basketball player in the 1990s under coach Bobby Knight. While he was at IU, he alleges he was sexually abused by Brad Bomba Sr. during his medical examinations. Bomba was a ...

Bomba, an IU grad who is a member of the Marion and Monroe County Hall of Fames, spent decades in that role for former coach Bob Knight and worked with other programs within the athletic ...

Oregon, Penn State and IU sit atop the Big Ten standings with identical records. Mind Your Banners podcast:Bye-bye bye week for Hoosiers football Indiana opens up the second half of the 2024 ...

Floating heads 2024-25 schedule posters for men’s and women’s basketball are now available for pre-order. The men’s poster is available here and the women’s poster is available here. The ...

Cod liver oil has vitamin D3 in it. Rickets, a defect in bone growth in infancy and childhood, was first identified in 1650 (Welch, Bergstrom, & Tsang, 2000 ... is 100 IU (2.5 mcg) per day ...