Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

When it comes to choosing the best vitamin D supplement, there are a few critical factors to consider. First and foremost, you want to make sure that the supplement contains vitamin D3 ...

Vitamin D3 is the most effective form of vitamin D, as it is the same form that our bodies produce when exposed to sunlight. We will be looking at supplements that are made from high-quality ...

There are two forms of vitamin D in supplements: D2 (ergocalciferol) and D3 (cholecalciferol). D2 is found in plants whereas D3 is in animal foods and what we synthesise from sunlight. Both are ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

“You always have to take vitamin D3 with K2 otherwise when your body absorbs calcium it will be deposited ... Additionally, excessive intake may increase the risk of kidney stone formation and, in ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

Calcium and Vitamin D are essential for properly developing teeth, bones, and muscles.But can you have vitamin D and calcium together? Turns out,Vitamin D actually can increase the amount of calcium ...

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...