Speaking to social media doctor Annette Bosworth, better known as Dr Boz, the woman claimed her foot pain had gone 'from a 10, to a two' following the sardine diet. 'At week one I was in ...

Ultimately, incorporating more plant-based foods in your diet can help improve sleep quality. Also referred to as the keto diet (KD), ketogenic foods are high-fat, low-carbohydrate, and protein ...

meal delivery services with keto menus can make following this low carb, high protein, high fat diet easier. After testing more than 30 meal delivery services, we found that when it comes to taste ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago.

Dr Archana Batra, Dietician and Certified Diabetes Educator, highlighted some key pitfalls to avoid - Bringing his expertise to the same, Rahul Kamra, Founder of Ketorets, added to the list of common ...

Following a keto diet can be challenging, so taking a break for a little while can be tempting. Some supporters of keto cycling, in which you have days when you eat more carbohydrates than others ...

Dr Aujla said scientists had found the carnivore diet could have serious health implications. On the mouse study he said: 'It found that long-term adherence to either keto or the carnivore diets ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Some of our favorite high-quality cat foods come from Open Farm, Orijen and Tiki Cat. Compared to dogs, “cats are strict carnivores and have higher protein needs,” says veterinarian Dr ...