Taking 400 micrograms of folic acid daily during pregnancy can reduce ... into your bloodstream when you take it with food. The recommended dosage of folic acid depends on your age and if ...
A diet that includes foods high in folate can help you meet your recommended daily intake. Folic acid supplements can help fill the gaps as necessary. Folate, commonly known as vitamin B9 ...
Consult your doctor before breastfeeding. If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist if you take certain anti-seizure drugs (such as ...