Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...

Americans who eat at least five ounces of dark chocolate each week have lower chances of developing Type 2 diabetes ...

Eating dark chocolate may help decrease type 2 diabetes risk, but milk chocolate does not offer similar protection, a recent ...

Findings show dark chocolate may lower type 2 diabetes risk, while milk chocolate contributes to weight gain. Implications ...

A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...

However, recent studies suggest that consuming it might not just be okay—it could actually provide notable health benefits. Discover what type of dark chocolate is considered the best ...

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.

A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The British Medical Journal, found that ...

It’s not entirely clear why that is. But the researchers believe that dark chocolate offers greater metabolic benefits than milk chocolate because it contains less sugar and higher levels of ...

Binkai Liu, a Harvard doctoral student who led the research, noted that the study suggests that flavonoid-rich foods, like dark chocolate, may have potential metabolic benefits. "It is important ...

Additionally, there were more women included in the analysis than men, as two of the cohorts ... In contrast, the benefits of dark chocolate consumption were most pronounced in the Health ...

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