The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...
Despite mounting evidence of dark chocolate's health benefits, the scientists behind the new study recommend taking their findings with a grain of salt. Those in the study who showed positive ...
and to understand whether there’s an optimal amount and frequency of dark chocolate consumption that’s necessary to produce health benefits. One large study assigned people to take a daily ...