but not dark, chocolate was associated with long term weight gain. Chocolate contains high levels of flavanols which is a ...

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

A new study suggests a small amount of the sweet treat can be beneficial in lowering blood pressure and risk of certain ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

Researchers emphasize the need for clinical trials to confirm the findings and uncover the reasons behind dark chocolate's ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.

Antioxidant-rich dark chocolate is truly a gift of the gods; since chocolate, in its most unfettered form, has natural ...

A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...

People who ate at least five servings of dark chocolate per week had a 21% lower risk of developing type 2 diabetes, ...

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...

Both chocolate and coffee are beloved for their rich flavors, but they also offer a variety of health benefits.