That's because certain conditions such as heart disease, liver or kidney problems, and nutritional deficiencies ... Not having enough vitamin B-12 can cause nails to turn dark, thin and possibly ...

Nutrient deficiencies can manifest in subtle or noticeable ways, affecting everything from energy levels to skin health and ...

Dark circles, those annoying dark spots under the eyes, are an aesthetic problem that many people try to cover up without success. Although their appearance is believed to be linked to fatigue or ...

Cravings, pale skin, and weakness are signs that your body lacks essential nutrients like magnesium, vitamin B, etc. Here are ...

Not being able to see a half-moon, or lunula, on the nails may be a sign of a vitamin deficiency, vitiligo, kidney failure, or another health condition. However, sometimes the lunulae are simply ...

Fingernails serve to protect the sensitive ... they might indicate nutrient deficiencies (such as iron or vitamin B12), inflammatory arthritis, or a more serious condition like lichen planus ...

A general practitioner has noted that alterations in nail appearance may signal heart disease, hypothyroidism and other health issues that may need to be dealt with as soon as possible. While ...

Worried that the white spots under your nails could be a ... anything to do with a calcium deficiency. From the idea that eating carrots can help you see in the dark to the belief that cracking ...

However, it can stem from various medical conditions, including iron deficiency anemia. Spoon-shaped fingernails, also called koilonychia, are another symptom of iron deficiency anemia.

Vitamin E, which Green notes is critical for healthier nails, is a primary ingredient of this nail and cuticle product. Jojoba oil, which helps lock in moisture over time, is also a primary ...