The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

In recent years, Bangladesh has seen an alarming rise in lifestyle-related diseases, particularly hypertension and ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...