Business Insider3 年
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for ...
What can you eat on the DASH diet? At its core, the DASH diet means eating the following foods: Note ... A 2017 study published in the Journal of the American College of Cardiology examined ...
Medscape6 天
Effect of the Dietary Approaches to Stop Hypertension Diet and Reduced Sodium Intake on ...
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...