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DASH - the healthiest diet you've never heard of
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
A study found that following the MIND diet is associated with a lower risk of cognitive impairment, particularly among women ...
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy ...
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...