The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.