Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

According to a recent study published in the National Library of Medicine, within the last 50 years in the US alone, ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

The DASH diet is mainly composed of vegetables ... West states, "Consumption of red and processed meat has been consistently ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...

Dame Dash has doubts about the extent to ... If I was ever to take some herbs and tea, whatever it is, diet, and was able to not be diabetic, the next time I would go and see my doctor, to tell ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...