However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.

Smoking damages the spine by decreasing blood flow, hastening disc degeneration, hindering the healing process, and raising ...

Spinal and orthopaedic surgeon Dr Ken Hansraj, author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back ...

AVOID INACTIVITY: Although moving might be the last thing you feel like doing, over-resting your back won’t help. “On a physical level, prolonged inactivity increases back pain because the spine ...

Researchers at Uppsala University have developed a gel inspired by cow slime for patients suffering from disc herniation. By ...

and then had his lower back fused in 2017. He had another microdiscectomy surgery in December 2020 to remove a pressurized disc fragment. Two months later, he crashed his speeding SUV in Los ...