A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

This week is more challenging but will maximize the benefits of the detox plan. During Week 2, you can gradually reintroduce some of your favourite foods into your diet. Additionally, I've included a ...

This 7-day diet plan focuses on whole foods ... Here’s your day-by-day guide to a pre-Diwali detox! Day 1: Hydration and Light Meals •Morning: Start with warm lemon water and honey to kickstar ...

But for many, the weeks leading up to Diwali ... Here’s a simple three-step detox plan that can make a difference. Step 1: ...

By Roxanne Fisher The January detox is almost as traditional as the festive binge that precedes it – but what does the word mean to you? We look at whether restrictive diets can do more harm than good ...