But don’t think of it as a “detox” – it should be a permanent lifestyle change. The safest way to go on a refined sugar ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

If you are considering a juice-based detox, remember that fruit tends to be high in sugar and consuming an excessive amount of fruit in juices will not be good for you. The acid in the fruit also ...

While some detox diets encourage increasing fruit and vegetable intake and reducing your intake of foods high in saturated fat, salt and sugar (which is no bad thing), they also regularly ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.