For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...
The current American Diabetes Association Standards of Medical Care ... Now that you have a basic list of foods that you can include in your eating plan, you are ready to start prepping the menu for ...
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...
Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.
Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...
"It is important to find out which factors in these foods are responsible for these associations," researcher Suvi Virtanen said.
These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...
Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...